
"BREATHE" - Valenzuela, 2008 (Ink & Colored pencil, drawn at R. Moacanin's "Enchanted April" in Palm Springs.)
I promised myself I wouldn't look at the news today, but it's not even 7:30 am and I've been online at cnn.com and Foxnews.com twice. (I like to be fair and read both sides!) How I wish this election were already over…It's really adding to the fear and panic already shaking our core due to this financial and economic crisis.
My suggestion is to find 10 seconds that you can do with whatever you want. No matter how busy we are, asking for 10 seconds for ourselves isn't asking for that much.
When you have approximately 10 seconds or so to call your own, close your eyes, inhale deeply, and hold your breath for as long as you can. As you hold your breath, see a beautiful light flow down through the top of your head. The color of the light will be the EXACT color that you need in your life RIGHT NOW to manifest healing, abundance, joy and all manner of wonderful things. Let the light flow throughout your entire body. As you exhale, see the light flowing out into the world, manifesting healing, abundance and prosperity for all beings everywhere. Repeat as often as you can.
Okay, I feel better now! Now we can get back to the important stuff–knitting and making soup.
It was cool enough this weekend to cook and Tad made Albondigas soup–chock full of meatballs, rice and FLAVOR! We usually make it as a traditional holiday dish, but we needed a lift this weekend and there's something about a good pot of soup simmering away on the stove that soothes the soul. Sooo delicious! If you're interested, remind me to post his recipe. By the way, I LOVE all the emails I get, but you can leave comments on the blog too if you don't mind other people reading what you say. It's very safe and easy to do!
Here are a few pics of the knitting I mentioned in the last blog. The red and blue hats below, (modeled by Zoë) will go with a few others to "Operation Gratitude" for the troops:
Red Hat: Bulky Acrylic, CO 72 stitches. Size 10.5, 16" circular needles. Tighter fitting on Zoë, she has the brim rolled up - (Approximately 1" ribbed brim = k1,p1 for 6 rounds, Knit 30 stockinette rounds before decreasing.)
Blue Hat: Worsted weight acrylic, CO 80 stitches. Size 9, 16" circular needles. Very big, loose hat on Zoë, she has the brim folded up-good for men's head size (Approximately 1" ribbed brim = k2,p2 for 6 rounds, Knit 32 stockinette rounds before decreasing.)
Interestingly, I like the red hat better, even though it was much easier to knit than the striped hat. (I need to keep a journal of my knitting so that when I want to make the same thing again, I don't have to start all over from scratch! Thus the little technical notes below the pics. Someday I'll start a proper knitting journal...I've handmade TWO and bought THREE and still haven't written anything down!)
My favorite set is below, mostly because of the different colored thumbs on the mitts–for some reason, those thumbs just make me happy. (Yes, I'm easily amused...) I'll keep this set because it's made out of wool and if gets thrown in the wash, the poor soldier who received it will have a tiny little set, maybe big enough to fit a four year old. How disappointing would that be! That's the thing about wool, it comes in the most beautiful colors but it needs to be hand washed in cold water and laid flat to dry. Yes, I can certainly see some 20 something year old soldier in Iraq hand washing his or her hat...NOT!
Colored Thumbs below:
Well, I'm off to work and maybe to make more soup! Chicken and dumpling this time, I think. It is much warmer today than it was this weekend, but maybe I'll just up the air conditioning and pretend it's Fall!
Remember, breathe in color and light and love and when you breathe out, you and all those around you will share in and be encompassed by the beauty, joy and abundance in your heart!